Healthy Meal Planning for Everyone | 건강식품 계획

Whether you are a weekly planner or you daily decide what is for dinner, we’ve got you covered. Learn how to organize your grocery list, pantry, and freezer to suit your natural meal planning style. Speaker Katie van Veldhuizen, a Certified Holistic Nutritionist, will provide you with some helpful tools, tips, and tricks to ensure you can ... Read more

Grocery Shopping Techniques

Online Event Unit 4 3530, 11A Street, NE, Calgary, Alberta

This webinar will help attendees learn how to ensure healthy grocery shopping techniques, including understanding food labels and how to use a plan to navigate the grocery store.

Unplug Yourself

Many people struggle to balance technology and healthy living as being too “connected” takes a toll on physical and mental health. This webinar will share provide tips to unplug for improve overall well-being.