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BEGIN:VEVENT
UID:6a13ad3595ceb
DTSTAMP:20260525T020021
DTSTART:20220426T170000Z
DTEND:20220426T190000Z
TZID:America/Denver
LOCATION:Calgary Art Club Unit 4 3530\,  11A Street NE
SUMMARY:Gentle Pilate Practice for Seniors
DESCRIPTION: In this session\,  we will be learning and practicing basic gentle\,  safe and effective ways to do pilates to help keep the body flexible and physically healthy. Pilates is a great way to improve your physical and mental well-being. It’s a low impact\,  high intensity exercise that can be done[..]\nhttps://calgarykoreanwomen.com/events/it-training-useful-apps-for-seniors/
URL:https://calgarykoreanwomen.com/events/it-training-useful-apps-for-seniors/
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