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BEGIN:VEVENT
UID:69f499c97dd3b
DTSTAMP:20260501T121713
DTSTART:20220531T170000Z
DTEND:20220531T190000Z
TZID:America/Denver
LOCATION:Calgary Art Club Unit 4 3530\,  11A Street NE
SUMMARY:Silver Taekwondo: Skills & Practice for Seniors
DESCRIPTION: The practice of Taekwondo has many benefits for physical and mental health. It is a discipline and practice that helps with lower body muscle building and management\,  better balance\,  and increased immunity. In this session\,  we will explore Taekwondo skills such as kicking\,  poomsae\,  and self-defense. With these skills\,  you[..]\nhttps://calgarykoreanwomen.com/events/silver-taekwondo-skills-practice-for-seniors/
URL:https://calgarykoreanwomen.com/events/silver-taekwondo-skills-practice-for-seniors/
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