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UID:6a142939736c0
DTSTAMP:20260525T104929
DTSTART:20221107T190000Z
DTEND:20221107T200000Z
TZID:America/Denver
LOCATION:Calgary Art Club Unit 4 3530\,  11A Street NE
SUMMARY:Managing Mindfulness: Emotional Awareness & Well-Being
DESCRIPTION: Mindfulness is a practice that involves increasing awareness of the present moment by focusing on thoughts\,  feelings\,  and sensations. It can also refer to focusing on one task at a time without distraction. Practicing mindfulness can reduce stress\,  improve focus\,  encourage mental growth and positively impact emotional awareness\,  and overall[..]\nhttps://calgarykoreanwomen.com/events/managing-mindfulness-emotional-awareness-well-being/
URL:https://calgarykoreanwomen.com/events/managing-mindfulness-emotional-awareness-well-being/
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