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Chris Carruthers PhD is an expert sleep consultant and speaker, most well­ known for her work in health promotion, chronic disease management, spirituality, and integrative cancer care, for hundreds of clinical, corporate, academic, and community audiences. She helps people feel better and enjoy their lives through optimal physical vitality, mental clarity, emotional balance, and spiritual strength.

Her most popular work is the Sleep Well Tonight program, which has helped thousands of people improve their sleep at night and increase their energy during the day.

Chris has BSc in Kinesiology with an MSc in Coaching/Exercise Physiology and a PhD in Integrative Healthcare, and exemplifies compassion, knowledge, and professionalism.

See her experience and accomplishments here:

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