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april, 2023

27apr5:30 pm7:00 pmEffective Stress Management Strategies

Event Details

Stress comes in all shapes and sizes – it is a part of everyday life – but when it is chronic it can take over and have a negative impact on your health and wellness.

Join Alia Khan-Elhady for an informative webinar about stress. We will explore what stress is, its impact on health, and how to recognize when it is a problem. A variety of stress management techniques will be discussed, leaving you feeling equipped to better manage the stresses that come your way.


Alia is an international speaker, educator, and writer. She offers clinical consultations and training to a variety of healthcare practitioners.

Alia Khan-Elhady, MSW, FNTP, is a freelance Clinical Consultant with a Master’s in Social Work. As a licensed Social Worker and certified Functional Nutritional Therapist, she brings 15+ years of clinical experience to her role.

In addition to her in-depth training in mental health and holistic nutrition, she has expertise in gut health, pain management, hormone imbalances, and getting to the root cause of chronic health conditions.

Register today:


(Thursday) 5:30 pm - 7:00 pm


Calgary Art Club

Unit 4 3530, 11A Street NE


Calgary Korean Women’s Association

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